If you live or are visiting the New York area, come take class!

Vinyasa -

• Tuesdays, 7:45-9pm (Candlelight Flow) – Sacred Sounds Yoga
• Wednesdays, 12:15pm-1:15 (Lunch Express) – Sacred Sounds Yoga
• Fridays, 10am-11:15am (Flow 1) – Sacred Sounds Yoga
• Fridays, 12:15-1:15pm (Vinyasa Flow) – Boom Fitness
• Fridays, 6:30-7:45pm (Vinyasa + Restorative) – Sangha Yoga Shala

Postnatal/Baby and Me

• Tuesdays, 4pm-5pm – Sangha Yoga Shala

Kids Yoga-

• Mondays, 4:15-5:15pm (ages 3-6) – Sacred Sounds Yoga
• Wednesdays, 4:15-5:15pm (ages 7-12) – Sacred Sounds Yoga

Classes at The Space (Crown Heights, Brooklyn)

Mondays

• 7:30am-8:45am, Power Yoga
• 9:30am-10:45am, Flow
• 11:00am-12:15pm, Prenatal
• 12:30-1:30, Lunch Flow

Thursdays

• 7:30am-8:45am, Flow Yoga
• 9:30am-10:45am, Vinyasa
• 11:00am-12pm, Postnatal

If you are interested in private instruction, please contact yoginiandthecity@gmail.com.